One cup of Omelette with hollandaise sauce is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 41.2 grams of fat, and 5.9 grams of carbohydrates.
Omelette With Hollandaise Sauce is a deliciously decadent dish that combines fluffy, expertly cooked eggs with a rich, buttery hollandaise sauce. Originating from French cuisine, this classic breakfast favorite highlights the elegance of French culinary techniques. Packed with protein from the eggs, it offers a satisfying start to your day, while the hollandaise adds a creamy texture and a hint of lemon. However, keep in mind that the sauce is high in calories and fat, making it a treat best enjoyed in moderation. Indulge in this harmonious blend of flavors that brings a taste of France to your table!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
