Nutrition Facts for Omelette with herbs and pomegranate seeds
Image of Omelette with herbs and pomegranate seeds

Omelette with herbs and pomegranate seeds

Item Rating: 70/100

One cup of Omelette with herbs and pomegranate seeds is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.

Omelette With Herbs And Pomegranate Seeds is a vibrant, nutritious dish that combines fluffy eggs with a medley of fresh herbs like parsley, cilantro, and chives. Originating from Mediterranean cuisine, this omelette not only delights the palate but also packs a punch of antioxidants from the juicy pomegranate seeds. Rich in protein and healthy fats, it's a great option for breakfast or brunch that fuels your day. The addition of herbs enhances flavor without extra calories, making it a wholesome choice for health-conscious eaters. Enjoy this colorful dish that’s as good for your body as it is for your taste buds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 22.0819g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 9.4637g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 22.4%
Carbs: 18.7%