One cup of Omelette with herbs and pomegranate seeds is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 22.1 grams of fat, and 15.8 grams of carbohydrates.
Omelette With Herbs And Pomegranate Seeds is a vibrant, nutritious dish that combines fluffy eggs with a medley of fresh herbs like parsley, cilantro, and chives. Originating from Mediterranean cuisine, this omelette not only delights the palate but also packs a punch of antioxidants from the juicy pomegranate seeds. Rich in protein and healthy fats, it's a great option for breakfast or brunch that fuels your day. The addition of herbs enhances flavor without extra calories, making it a wholesome choice for health-conscious eaters. Enjoy this colorful dish that’s as good for your body as it is for your taste buds!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
