Omelette with ham and red bell peppers
One cup of Omelette with ham and red bell peppers is around 238 grams and contains approximately 397 calories, 24 grams of protein, 29 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Ham And Red Bell Peppers is a delicious and flavorful dish that combines fluffy eggs, savory ham, and vibrant red bell peppers. This classic breakfast, popular in various cuisines, offers a perfect balance of protein and essential vitamins. The bell peppers provide a rich source of antioxidants and vitamin C, while the ham adds a satisfying, meaty texture. Low in carbohydrates, this omelette is a hearty yet healthy option, ideal for starting your day right. Enjoy it as a wholesome breakfast or a tasty brunch, and savor the vibrant colors and flavors that bring joy to your plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 1269.8412mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories