Omelette with ham and mushrooms
One cup of Omelette with ham and mushrooms is around 237 grams and contains approximately 394 calories, 28 grams of protein, 28 grams of fat, and 4.7 grams of carbohydrates.
Omelette With Ham And Mushrooms is a delicious and satisfying dish, perfect for breakfast or brunch. Made with fluffy eggs, savory ham, and earthy mushrooms, it’s a delightful fusion of flavors. This classic meal has roots in French cuisine, showcasing the art of omelette-making. Packed with protein from the eggs and ham, along with essential nutrients from the mushrooms, it offers a hearty start to your day. Just be mindful of the sodium in the ham, and opt for low-sodium varieties for a healthier twist. Enjoy this delightful omelette, brimming with taste and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 1.5774g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories