Omelette with ham and herbs

Omelette with ham and herbs

Breakfast

Item Rating: 78/100

One cup of Omelette with ham and herbs is around 240 grams and contains approximately 400.0 calories, 30 grams of protein, 30 grams of fat, and 4.0 grams of carbohydrates.

Omelette With Ham And Herbs is a classic dish that beautifully combines fluffy eggs with savory diced ham and a medley of fresh herbs, like parsley and chives. This delightful meal traces its origins to French cuisine, showcasing a simple yet satisfying elegance. Packed with protein from the eggs and ham, it offers a wholesome start to your day, while the herbs add vibrant flavor and essential nutrients. Enjoy this delicious omelette for breakfast, lunch, or even dinner, knowing you're indulging in a perfect blend of taste and nutrition!

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400.0
calories
30
protein
4.0
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
29.6%
66.5%
Fat: 270 cal (66.5%)
Protein: 120 cal (29.6%)
Carbs: 16 cal (3.9%)