Omelette with ham and cheese
One cup of Omelette with ham and cheese is around 237 grams and contains approximately 473 calories, 28 grams of protein, 38 grams of fat, and 3.2 grams of carbohydrates.
Omelette With Ham And Cheese is a deliciously satisfying dish that combines fluffy beaten eggs with savory ham and melted cheese. Originating from French cuisine, this classic breakfast staple offers a delightful twist on traditional omelettes. Packed with protein from the eggs and ham, it provides lasting energy, while the cheese adds a rich flavor and creamy texture. While it can be high in calories and fat, opting for lean ham and modest cheese portions can make it a healthier choice. Perfect for any time of day, this omelette brings warmth and comfort to your plate. Enjoy it fresh, and savor each bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 37.8549g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories