Omelette with ham and bell peppers
One cup of Omelette with ham and bell peppers is around 237 grams and contains approximately 394 calories, 28 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Ham And Bell Peppers is a delightful and colorful dish that brings together fluffy eggs, savory ham, and vibrant bell peppers. This classic breakfast favorite has roots in various cuisines, particularly in French and American households. Packed with protein from the eggs and ham, it's a great way to start your day. The bell peppers not only add a pop of flavor but also provide essential vitamins and antioxidants. While it offers a hearty meal option, be mindful of portion sizes and the sodium content from the ham. Dive into this delicious and nutritious dish for a satisfying breakfast!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories