One cup of Omelette with gravy is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Omelette With Gravy is a delightful fusion dish that brings together a savory egg omelette, typically made from fresh eggs, sautéed vegetables, and herbs, all generously drizzled with a rich, flavorful gravy. Originating from classic comfort food traditions, this dish is popular in various cuisines worldwide, each featuring its unique twist. Packed with protein from the eggs and nutrients from the vegetables, it offers a satisfying and hearty meal. While the gravy adds a luscious texture and depth of flavor, it can be high in calories, so moderation is key. Enjoy this deliciously indulgent dish that’s sure to warm your heart!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
