One cup of Omelette with cheese is around 236.7 grams and contains approximately 590.0 calories, 31.7 grams of protein, 49.3 grams of fat, and 3.7 grams of carbohydrates.
Omelette With Cheese is a classic dish that combines fluffy, beaten eggs with rich, melted cheese, creating a savory delight perfect for any meal of the day. Originating from French cuisine, this dish showcases the simplicity and elegance of egg preparation. Packed with protein from the eggs and calcium from the cheese, it's a satisfying choice that can fuel your morning or serve as a comforting dinner. While it's indulgent with its cheesy richness, you can always add fresh veggies or herbs for an extra health boost. Whether enjoyed plain or loaded with extras, Omelette With Cheese is a timeless favorite that never disappoints.
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Nutrition Information
Calories |
590.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.3 g | 63% | |
| Saturated Fat | 17.7 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 668.3 mg | 222% | |
| Sodium | 1173.3 mg | 51% | |
| Total Carbohydrates | 3.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 253 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
