Nutrition Facts for Omelette with cheese and turkey slices
Image of Omelette with cheese and turkey slices

Omelette with cheese and turkey slices

Item Rating: 57/100

One cup of Omelette with cheese and turkey slices is around 237 grams and contains approximately 473 calories, 39 grams of protein, 32 grams of fat, and 4.7 grams of carbohydrates.

Omelette With Cheese And Turkey Slices is a delicious and nutritious breakfast option that combines fluffy eggs, savory turkey slices, and melted cheese. Originating from classic American cuisine, this dish is packed with protein, making it perfect for starting your day with energy. The turkey adds lean protein while cutting down on fat compared to traditional bacon or sausage. With the added creaminess of cheese, each bite is satisfying and flavorful. Enjoy it with your favorite vegetables for an extra boost of vitamins, making this omelette a wholesome choice that balances taste and health.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 630.9149mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 39.4323g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 34.2%
Carbs: 4.1%