Omelette with cheese and sausage
One cup of Omelette with cheese and sausage is around 237 grams and contains approximately 552 calories, 32 grams of protein, 44 grams of fat, and 3.2 grams of carbohydrates.
Omelette With Cheese And Sausage is a delicious and hearty dish, perfect for breakfast or brunch. Made with fluffy eggs, savory sausage, and melted cheese, this omelette combines classic flavors for a comforting meal. The origins of the omelette can be traced back to ancient times, with variations found in many cuisines around the world. While the sausage adds flavor and protein, it’s important to consider portion sizes, as it can be high in fat and sodium. Feel free to add vegetables like peppers or spinach for an added nutrient boost. Enjoy this satisfying dish that's both indulgent and versatile!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 44.1641g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories