Omelette with cheese and sauce
One cup of Omelette with cheese and sauce is around 237 grams and contains approximately 473 calories, 24 grams of protein, 39 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Cheese And Sauce is a delightful dish that combines fluffy eggs, melted cheese, and a rich, savory sauce. Originating from classic breakfast traditions, this versatile meal can be found in various cuisines around the world. Made with fresh ingredients, it offers a good source of protein and essential nutrients, but keep an eye on the cheese and sauce, as they can add extra calories and fat. Perfect for a hearty breakfast or a satisfying brunch, this dish is both comforting and indulgent, making it a favorite among cheese lovers. Enjoy every delicious bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories