One cup of Omelette with cheese and mushrooms is around 237.5 grams and contains approximately 343.3 calories, 106.4 grams of protein, 25.2 grams of fat, and 7.1 grams of carbohydrates.
Omelette With Cheese And Mushrooms is a delightful and satisfying dish, perfect for any time of the day. Packed with fresh, sautéed mushrooms and rich, melted cheese, this classic recipe combines the creamy goodness of eggs with savory flavors. Originating from French cuisine, it showcases the art of simple yet elegant cooking. Not only is it delicious, but it's also a good source of protein and essential nutrients, making it a nutritious option. Just be mindful of the cheese quantity for a balanced meal. Enjoy this comforting dish, whether for breakfast, brunch, or dinner!
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Nutrition Information
Calories |
343.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 455.0 mg | 151% | |
| Sodium | 606.6 mg | 26% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0 g | ||
| protein | 106.4 g | 212% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
