Nutrition Facts for Omelette with cheese and mushroom
Image of Omelette with cheese and mushroom

Omelette with cheese and mushroom

Item Rating: 64/100

One cup of Omelette with cheese and mushroom is around 238 grams and contains approximately 397 calories, 24 grams of protein, 32 grams of fat, and 4.8 grams of carbohydrates.

Omelette With Cheese And Mushroom is a delicious, hearty dish that brings together the rich flavors of fluffy eggs, melted cheese, and savory mushrooms. Originating from classic French cuisine, this versatile meal can be enjoyed any time of day. Packed with protein from the eggs and essential vitamins from the mushrooms, it's a healthy choice to fuel your day. The cheese adds a creamy texture, making every bite irresistible. While it’s indulgent, opting for a low-fat cheese or adding fresh herbs can elevate its nutritional value, making it a delightful balance of flavor and wellness. Enjoy this tasty treat that's both satisfying and nourishing!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 31.746g 0%
Saturated Fat 12.6983g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 1.5874g
Protein 23.8095g 0%
Vitamin D 126.984IU 0%
Calcium 317.4602mg 0%
Iron 3.1745mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 23.8%
Carbs: 4.8%