Omelette with cheese and meat
One cup of Omelette with cheese and meat is around 237 grams and contains approximately 473 calories, 28 grams of protein, 38 grams of fat, and 3.2 grams of carbohydrates.
Omelette With Cheese And Meat is a delightful dish that combines fluffy, beaten eggs with rich, melty cheese and savory meats like bacon, ham, or sausage. Originating from classic breakfast cuisines worldwide, this hearty meal offers a perfect blend of protein and flavor. While the eggs and meats provide essential nutrients, it's important to enjoy in moderation due to higher sodium and fat content. Cooked to perfection, this omelette makes for a satisfying start to your day, delivering both comfort and taste in every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 37.8549g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories