Omelette with cheese and bacon

Omelette with cheese and bacon

Breakfast

Item Rating: 52/100

One cup of Omelette with cheese and bacon is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 44.2 grams of fat, and 3.2 grams of carbohydrates.

Omelette With Cheese And Bacon is a deliciously hearty dish that combines fluffy eggs, melted cheese, and crispy bacon. Originating from classic breakfast cuisine, this savory delight offers a perfect blend of flavors and textures. Packed with protein from the eggs and bacon, it provides a satisfying start to your day. While the cheese adds a creamy richness, it also brings some extra calories, so enjoy it in moderation. With its irresistible combination of savory and cheesy goodness, the Omelette With Cheese And Bacon is a breakfast favorite that’s sure to please!

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552.1
calories
31.5
protein
3.2
carbohydrates
44.2
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 44.2 g 56%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 473.2 mg 157%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 5048.0 mcg 25240%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.4%
23.5%
74.1%
Fat: 397 cal (74.1%)
Protein: 126 cal (23.5%)
Carbs: 12 cal (2.4%)