Nutrition Facts for Omelette with broccoli
Image of Omelette with broccoli

Omelette with broccoli

Item Rating: 71/100

One cup of Omelette with broccoli is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Omelette With Broccoli is a delightful dish that combines fluffy eggs with vibrant, fresh broccoli, creating a perfect blend of flavors and nutrients. Originating from classic breakfast traditions, this savory omelette highlights the simplicity of wholesome ingredients. Packed with protein from the eggs and vitamins from the broccoli, it offers a healthy start to your day. Rich in fiber and low in carbs, it’s an ideal choice for those seeking a nutritious meal. Enjoy it as part of a balanced diet, and elevate your breakfast experience with this colorful and satisfying option!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 2.3659mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%