One cup of Omelette with broccoli is around 236.7 grams and contains approximately 296.9 calories, 22.3 grams of protein, 20.5 grams of fat, and 6.3 grams of carbohydrates.
Omelette With Broccoli is a delightful dish that combines fluffy eggs with vibrant, fresh broccoli, creating a perfect blend of flavors and nutrients. Originating from classic breakfast traditions, this savory omelette highlights the simplicity of wholesome ingredients. Packed with protein from the eggs and vitamins from the broccoli, it offers a healthy start to your day. Rich in fiber and low in carbs, it’s an ideal choice for those seeking a nutritious meal. Enjoy it as part of a balanced diet, and elevate your breakfast experience with this colorful and satisfying option!
Log this food in SnapCalorie
Nutrition Information
Calories |
296.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 246.1 mg | 82% | |
| Sodium | 369.5 mg | 16% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 22.3 g | 44% | |
| Vitamin D | 98.4 mcg | 492% | |
| Calcium | 122.7 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 307.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
