One cup of Omelette with bacon is around 236.8 grams and contains approximately 400.9 calories, 28.0 grams of protein, 29.3 grams of fat, and 5.2 grams of carbohydrates.
Omelette With Bacon is a classic breakfast dish that combines fluffy, beaten eggs, expertly cooked and folded around crispy bacon. This delightful meal originates from French cuisine, showcasing the art of egg preparation. With a rich, savory flavor profile, it tantalizes your taste buds while providing a hearty start to your day. Though the bacon adds protein and flavor, it also introduces saturated fats, so moderation is key. Pair it with fresh veggies for added nutrients, making this treat both indulgent and satisfying. Enjoy your Omelette With Bacon—a delicious balance of taste and comfort!
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Nutrition Information
Calories |
400.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 155.7 mg | 51% | |
| Sodium | 359.6 mg | 15% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 81.6 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 112.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
