Nutrition Facts for Omelette with avocado
Image of Omelette with avocado

Omelette with avocado

Item Rating: 73/100

One cup of Omelette with avocado is around 237 grams and contains approximately 394 calories, 19 grams of protein, 32 grams of fat, and 9.5 grams of carbohydrates.

Omelette With Avocado is a delicious and nutritious dish that brings together the fluffy goodness of eggs with the creamy richness of ripe avocado. Originating from various cuisines, it combines classic flavors with modern health trends. Packed with protein, healthy fats, and fiber, this omelette provides a satisfying meal that's perfect for breakfast or brunch. The addition of fresh herbs or a sprinkle of feta cheese can elevate it even further. Enjoy this vibrant dish as a wholesome way to fuel your day while delighting your taste buds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 1.5774g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 2.3659mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 19.0%
Carbs: 9.5%