Omelette with avocado and hot sauce
One cup of Omelette with avocado and hot sauce is around 237 grams and contains approximately 394 calories, 19 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.
Omelette With Avocado And Hot Sauce is a delightful fusion dish that combines fluffy, protein-packed eggs with creamy avocado and a kick of spicy hot sauce. Originating from classic breakfast traditions, this dish is popular in many cuisines around the world. Packed with healthy fats from the avocado, it not only enhances flavor but also provides essential nutrients that support heart health. The eggs offer a great source of protein, making this meal both satisfying and nourishing. Perfect for a quick breakfast or a satisfying brunch, it’s sure to awaken your taste buds and fuel your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories