Omelette trio sandwhich from meson

Omelette trio sandwhich from meson

Breakfast

Item Rating: 65/100

One cup of Omelette trio sandwhich from meson is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Omelette Trio Sandwich from Meson is a delightful fusion of flavors and textures that’s sure to satisfy. Featuring three fluffy omelettes filled with vibrant vegetables, gooey cheese, and savory herbs, this sandwich blends classic Mediterranean influences with a healthy twist. Packed with protein and fiber, it’s a nourishing option for any meal. With each bite, you’ll experience a burst of freshness from the garden-fresh ingredients, all encased in a warm, crusty bread. Perfect for brunch or a quick lunch, the Omelette Trio Sandwich is both indulgent and wholesome. Enjoy a taste of Meson today!

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 117.7 mcg 588%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)