Omelette spinach mushroom
One cup of Omelette spinach mushroom is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Omelette Spinach Mushroom is a delightful dish that combines fluffy eggs, fresh spinach, and earthy mushrooms, creating a perfect harmony of flavors. Originating from classic breakfast cuisine, this omelette is not only delicious but also packed with nutrients. Spinach provides a rich source of iron and vitamins, while mushrooms add antioxidants and a savory depth. With minimal added fat, it's a healthy choice that fuels your day without weighing you down. Enjoy this vibrant dish as a wholesome breakfast or a light lunch, nourishing both body and soul!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories