One cup of Omelette roll with smoked mackerel and cream cheese sauce is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.
Omelette Roll With Smoked Mackerel And Cream Cheese Sauce is a delectable dish that combines the rich flavors of smoked mackerel with a creamy, tangy sauce. This delightful roll features fluffy eggs, making it the star of a nutritious breakfast or a satisfying snack. The smoked mackerel adds a boost of omega-3 fatty acids, promoting heart health, while the cream cheese provides a smooth, luscious texture. Originating from European cuisine, this dish brings together both comfort and sophistication, making it perfect for any occasion. Enjoy a bite of this savory roll and experience a burst of flavor that’s as wholesome as it is indulgent!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
