Omelette roll

Omelette roll

Breakfast

Item Rating: 58/100

One cup of Omelette roll is around 236.5 grams and contains approximately 359.4 calories, 18.8 grams of protein, 27.1 grams of fat, and 10.4 grams of carbohydrates.

Omelette Roll is a delightful fusion of flavors, originating from the heart of Asian street food culture. Picture a fluffy, savory omelette filled with vibrant vegetables like bell peppers, scallions, and mushrooms, all rolled up into a convenient, bite-sized treat. Often enjoyed with a drizzle of soy sauce or a sprinkle of sesame seeds, it’s a perfect blend of taste and nutrition. Packed with protein and essential nutrients, the Omelette Roll makes for a wholesome breakfast or snack. Indulge in this deliciously light dish that brings a healthy twist to your everyday meals!

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359.4
calories
18.8
protein
10.4
carbohydrates
27.1
fat

Nutrition Information

1 cup (236.5g)
Calories
359.4
% Daily Value*
Total Fat 27.1 g 34%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 511.5 mg 170%
Sodium 7491.7 mg 325%
Total Carbohydrates 10.4 g 3%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.5%
20.8%
67.6%
Fat: 243 cal (67.6%)
Protein: 75 cal (20.8%)
Carbs: 41 cal (11.5%)