One cup of Omelette rice with curry sauce is around 240 grams and contains approximately 360 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Omelette Rice With Curry Sauce is a delightful Japanese dish that combines fluffy, savory fried rice tucked inside a soft, silky omelette. Served with a rich and aromatic curry sauce, this comforting meal features ingredients like tender vegetables, protein-packed eggs, and the heartiness of rice, making it a filling option. Although the curry sauce adds a bit of indulgence, it also provides warming spices that can boost digestion. While it’s a satisfying treat, moderation is key to balance the flavorful experience with nutritional choices. Dive into this flavorful fusion that brings the best of Japanese comfort food to your plate!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 1600.0 mcg | 8000% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
