Omelette mie

Item Rating: 67/100

One cup of Omelette mie is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Omelette Mie is a delightful fusion of flavors, featuring a fluffy egg omelette packed with savory ingredients like fresh herbs, vegetables, and often a touch of cheese. Originating from French cuisine, this dish has evolved to embrace diverse influences, making it a beloved breakfast staple worldwide. Rich in protein and essential nutrients, Omelette Mie offers a balanced start to your day, while the added veggies provide a boost of vitamins. Whether enjoyed plain or with a burst of flavors, it’s a satisfying dish that's both delicious and nutritious. Dive into the world of Omelette Mie for a taste of culinary comfort!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 47.0588IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%