Omelette eggs

Item Rating: 69/100

One cup of Omelette eggs is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Omelette Eggs are a delicious breakfast staple that originated in ancient civilizations, particularly celebrated in French cuisine. Made from fresh, high-quality eggs, they are typically whisked and cooked to create a fluffy texture. You can customize your omelette with a variety of ingredients like vibrant vegetables, savory cheeses, and lean proteins, making each bite a wholesome delight. Rich in protein and essential nutrients, Omelette Eggs provide a satisfying, energy-boosting meal. Whether enjoyed plain or packed with nutritious fillings, they offer a versatile and flavorful way to start your day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	366.6667

Total Fat 26.4286g	0%
Saturated Fat 7.8571g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 2.619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.619g
Protein 26.4286g	0%

Vitamin D 195.2381IU	0%
Calcium 119.0476mg	0%
Iron 2.8571mg	0%
Potassium 304.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 29.9%

Carbs: 3.0%