Omelette egg white
One cup of Omelette egg white is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Omelette Egg White is a lighter, protein-packed dish that typically features fluffy egg whites as its star ingredient. Originating from classic breakfast traditions, this dish offers a delicious twist on the traditional omelette, often mixed with fresh veggies like spinach and tomatoes for added flavor. It's low in calories and cholesterol, making it an ideal choice for health-conscious individuals. Packed with essential nutrients, Omelette Egg White is the perfect way to start your day, fueling your body while keeping your diet on track. Enjoy a taste of wellness with every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 25.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 388.0952mg | 0% |
Source of Calories