One cup of Omelette de queijo e peito de peru is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 4.0 grams of carbohydrates.
Omelette De Queijo E Peito De Peru is a delicious and nutritious dish hailing from the heart of Brazilian cuisine. This mouthwatering omelette features fluffy eggs, rich cheese, and savory slices of turkey breast, creating a perfect balance of flavors. Packed with protein, it's an ideal choice for a healthy breakfast or light lunch. The combination of cheese and turkey not only adds taste but also provides essential nutrients, making it a great option for those seeking a nutritious meal. Enjoy this flavorful classic to kickstart your day with energy!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 4.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.