Omelette au fromage

Omelette au fromage

Breakfast

Item Rating: 77/100

One cup of Omelette au fromage is around 236.5 grams and contains approximately 547.3 calories, 30.4 grams of protein, 47.0 grams of fat, and 6.4 grams of carbohydrates.

Omelette Au Fromage is a delightful French classic, featuring fluffy eggs folded over a generous helping of creamy cheese, often Gruyère or Emmental. This savory dish hails from the heart of French cuisine, embodying the simplicity and elegance of the country’s culinary traditions. Packed with protein, it offers a satisfying start to your day, although it's good to enjoy in moderation due to the richness of the cheese. Perfect for breakfast or brunch, Omelette Au Fromage is a delicious way to experience the flavors of France right at your table.

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547.3
calories
30.4
protein
6.4
carbohydrates
47.0
fat

Nutrition Information

1 cup (236.5g)
Calories
547.3
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.4 g 60%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.5%
21.3%
74.2%
Fat: 423 cal (74.2%)
Protein: 121 cal (21.3%)
Carbs: 25 cal (4.5%)