Omelet with veggies
One cup of Omelet with veggies is around 240 grams and contains approximately 308 calories, 21 grams of protein, 21 grams of fat, and 7 grams of carbohydrates.
Omelet With Veggies is a vibrant and nutritious dish packed with colorful bell peppers, fresh spinach, and juicy tomatoes, all expertly folded into fluffy, farm-fresh eggs. Originating from classic French cuisine, this delightful meal offers a delightful blend of flavors and textures. Loaded with essential vitamins and minerals, the veggies elevate this protein-rich dish, making it a perfect choice for a healthy breakfast or lunch. Plus, it’s low in carbs and high in nutrients, keeping you energized throughout the day. Enjoy your Omelet With Veggies for a wholesome and satisfying start!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 307.9999 |
| Total Fat 21g | 0% |
| Saturated Fat 7.0001g | 0% |
| Cholesterol 420mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 7.0001g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 4.9999g | |
| Protein 21g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 199.9999mg | 0% |
| Iron 3mg | 0% |
| Potassium 499.9999mg | 0% |
Source of Calories