One cup of Omelet with salt and paprika is around 150 grams and contains approximately 150 calories, 10.0 grams of protein, 11 grams of fat, and 2 grams of carbohydrates.
Omelet With Salt And Paprika is a delectable dish that combines simple ingredients to create a satisfying meal. Made with fresh eggs, a pinch of salt, and a sprinkle of smoky paprika, this omelet brings a burst of flavor to your breakfast table. Originating from classic European cuisine, it showcases the beauty of straightforward cooking. Packed with protein and essential nutrients, it’s a healthy choice that fuels your day. The paprika not only adds vibrant color but also imparts a touch of warmth and spice. Enjoy this timeless dish as a light, energizing breakfast or a delightful snack any time!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
