Nutrition Facts for Omelet with onions and mushrooms
Image of Omelet with onions and mushrooms

Omelet with onions and mushrooms

Item Rating: 68/100

One cup of Omelet with onions and mushrooms is around 240 grams and contains approximately 370 calories, 23 grams of protein, 27 grams of fat, and 7.5 grams of carbohydrates.

Omelet With Onions And Mushrooms is a delightful, savory dish that combines the earthy flavors of sautéed mushrooms and sweet onions, enveloped in a fluffy, golden egg omelet. Originating from classic French cuisine, this dish boasts a rich history while catering to modern palates. Packed with protein from the eggs and nutrition from the mushrooms, which are low in calories and high in antioxidants, this omelet makes for a wholesome meal. Whether enjoyed for breakfast, brunch, or a light dinner, it’s a simple yet satisfying choice that fuels your day with deliciousness!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 370.1923
Total Fat 26.6827g 0%
Saturated Fat 8.4135g 0%
Polyunsaturated Fat g
Cholesterol 894.2308mg 0%
Sodium 504.8077mg 0%
Total Carbohydrate 7.4519g 0%
Dietary Fiber 1.6827g 0%
Total Sugars 5.2885g
Protein 23.0769g 0%
Vitamin D 197.1154IU 0%
Calcium 129.8077mg 0%
Iron 2.8846mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 25.5%
Carbs: 8.2%