Omelet with ham
One cup of Omelet with ham is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 3.6 grams of carbohydrates.
Omelet With Ham is a delicious and satisfying dish, featuring fluffy eggs blended with savory pieces of ham. Originating from classic breakfast kitchens worldwide, this dish showcases the simplicity and comfort of home-cooked meals. Packed with protein from the eggs and ham, it fuels your morning with essential nutrients, while the addition of vegetables like spinach or bell peppers can elevate its health benefits. Whether enjoyed for breakfast or brunch, Omelet With Ham is a hearty option that balances taste and nutrition. Dive into this culinary delight and savor every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 880.9524mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 3.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 26.1905g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 128.5714mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories