Nutrition Facts for Omelet with cheese and bacon
Image of Omelet with cheese and bacon

Omelet with cheese and bacon

Item Rating: 51/100

One cup of Omelet with cheese and bacon is around 237 grams and contains approximately 552 calories, 32 grams of protein, 44 grams of fat, and 3.2 grams of carbohydrates.

Omelet With Cheese And Bacon is a mouthwatering breakfast classic that combines fluffy, perfectly cooked eggs, rich melted cheese, and crispy, savory bacon. Originating from French cuisine, this dish has evolved into a beloved staple across many cultures. Each bite offers a hearty dose of protein, while the cheese adds creamy decadence and the bacon brings a satisfying crunch. While it’s undeniably delicious, keep in mind that the indulgent ingredients can be higher in calories and fat. Enjoy this delightful treat in moderation, and savor the comforting flavors that make mornings brighter!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 44.1641g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 31.5457g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 23.5%
Carbs: 2.4%