Nutrition Facts for Omelet with bacon and sausage
Image of Omelet with bacon and sausage

Omelet with bacon and sausage

Item Rating: 54/100

One cup of Omelet with bacon and sausage is around 235 grams and contains approximately 471 calories, 29 grams of protein, 38 grams of fat, and 2.4 grams of carbohydrates.

Omelet With Bacon And Sausage is a savory breakfast delight that combines fluffy eggs with crispy bacon and flavorful sausage. Originating from classic American and European cuisine, this dish is perfect for those seeking a hearty start to their day. Packed with protein, it provides lasting energy, while the bacon and sausage add a satisfying crunch and rich taste. Though indulgent, enjoying it in moderation can fit into a balanced diet. So, whether you're brunching at home or dining out, this omelet is sure to delight your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 37.6471g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 470.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 2.3529g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1765g
Protein 29.4118g 0%
Vitamin D 94.1176IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 25.3%
Carbs: 2.0%