Omelet sandwich

Item Rating: 65/100

One cup of Omelet sandwich is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Omelet Sandwich is a deliciously satisfying meal that brings together fluffy, folded eggs and a variety of fresh ingredients, all nestled between two slices of your favorite bread. Originating from breakfast traditions worldwide, this sandwich features classic fillings like sautéed vegetables, cheese, and sometimes even meats for a protein-packed experience. Rich in nutrients, the omelet is a great source of protein, while the addition of veggies enhances its vitamin content. Whether enjoyed for breakfast or brunch, the Omelet Sandwich offers comfort and indulgence, making it a perfect choice for any meal of the day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 7.9364g	0%
Polyunsaturated Fat g
Cholesterol 317.4602mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 63.4921IU	0%
Calcium 238.0952mg	0%
Iron 3.1745mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%