1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 25 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Omega trail mix trader joe
Trader Joe’s Omega Trail Mix is a flavorful and nutrient-packed snack designed for health-conscious individuals seeking a boost of energy. This mix blends walnuts, pecans, pistachios, omega-rich pumpkin seeds, almonds, and dried cranberries, creating a perfect balance of crunch and natural sweetness. Rooted in the tradition of trail-style snacking, it offers convenience for a busy lifestyle with ingredients that are minimally processed and inspired by wholesome, global staples. Rich in healthy fats, antioxidants, and plant-based proteins, the mix supports heart health, brain function, and sustained energy levels. While the natural sugars in the dried cranberries provide a quick carbohydrate source, they make this snack slightly higher in sugar compared to savory options. With its vibrant combination of textures and benefits, Omega Trail Mix is ideal for hikes, midday cravings, or adding some crunch to your breakfast bowl.
