1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 40.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Omega trail mix
Omega Trail Mix is a nutrient-packed blend designed to fuel your body and support overall wellness. This wholesome mix combines heart-healthy walnuts, almonds, and cashews with omega-3-rich flaxseeds and chia seeds, paired with sweet, antioxidant-rich dried cranberries and raisins. Inspired by health-focused snacking traditions, it offers a satisfying balance of crunch and natural sweetness. High in healthy fats, fiber, and protein, Omega Trail Mix is ideal for sustained energy, promoting brain health, and aiding digestion. The mix is also a good source of vitamins and minerals like magnesium and vitamin E. While nutrient-dense, it’s calorie-rich and contains natural sugars from dried fruit, so portion control is key. Perfect as an on-the-go snack, a post-workout refuel, or a topping for yogurt or salads, Omega Trail Mix is a delicious way to support a well-rounded, health-conscious diet.
