Omega seeds mixture
Item Rating: 78/100
One cup of Omega seeds mixture is around 240 grams and contains approximately 1440 calories, 48 grams of protein, 112 grams of fat, and 48 grams of carbohydrates.
Omega Seeds Mixture is a powerhouse blend of nutritious seeds including chia, flax, and pumpkin seeds. Originating from various cultures, this mixture is perfect for enhancing smoothies, salads, or yogurt bowls. Packed with essential omega-3 fatty acids, protein, and fiber, it promotes heart health and aids digestion. Plus, it’s a fantastic plant-based source of nutrients for those seeking healthy dietary choices. Incorporate Omega Seeds Mixture into your meals for a delicious boost of energy and wellness!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440 |
| Total Fat 112.0001g | 0% |
| Saturated Fat 12g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 40.0001mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 31.9999g | 0% |
| Total Sugars 7.9999g | |
| Protein 48g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 480mg | 0% |
| Iron 16.0001mg | 0% |
| Potassium 1200mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.4%
Protein: 13.8%
Carbs: 13.8%