One cup of Omega seeds mixture is around 145 grams and contains approximately 841 calories, 1.0 grams of protein, 71.9 grams of fat, and 92 grams of carbohydrates.
Omega Seeds Mixture is a powerhouse blend of nutritious seeds including chia, flax, and pumpkin seeds. Originating from various cultures, this mixture is perfect for enhancing smoothies, salads, or yogurt bowls. Packed with essential omega-3 fatty acids, protein, and fiber, it promotes heart health and aids digestion. Plus, it’s a fantastic plant-based source of nutrients for those seeking healthy dietary choices. Incorporate Omega Seeds Mixture into your meals for a delicious boost of energy and wellness!
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Nutrition Information
Calories |
841 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
