Omakase

Omakase

Restaurant Food

Item Rating: 72/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
29.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

51.2%
25.6%
23.1%
Fat: 106 cal (23.1%)
Protein: 117 cal (25.6%)
Carbs: 235 cal (51.2%)

About Omakase

Omakase is a Japanese dining experience that translates to "I'll leave it up to you," offering a chef-selected progression of dishes, often in sushi or sashimi form. Rooted in traditional Japanese cuisine, Omakase highlights fresh, seasonal ingredients, including fish, seafood, vegetables, and rice, prepared with artistic precision. It typically features high-quality fish rich in omega-3 fatty acids, beneficial for heart health, and includes low-calorie options perfect for mindful eating. However, some selections may include higher sodium levels due to soy sauce, or rich flavorings like mayonnaise-based sushi, impacting overall nutritional balance. Pairing clean protein sources and light preparation techniques, Omakase embodies healthy dining while inviting diners to explore diverse textures and flavors. It’s a careful balance between indulgence and wellness, offering an evolving culinary journey unique to each chef's expertise and creativity.