1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.4 g | 5% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.7 mg | 3% | |
Sodium | 689.3 mg | 29% | |
Total Carbohydrates | 17.5 g | 6% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 3.9 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.3 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Garden’s Pasta e Fagioli Soup is a hearty Italian-inspired dish that combines tender pasta, white and red beans, ground beef, and an array of vegetables like carrots, celery, tomatoes, and onions in a savory broth. This soup is brimming with flavor and balanced textures, offering a comforting meal that harks back to traditional Italian cuisine, which values both nutrition and taste. Rich in dietary fiber from the beans and vegetables, it supports digestion and provides a moderate source of protein from the beef. However, its sodium content can be high, so it may not be ideal for those watching salt intake. With a blend of wholesome ingredients, Pasta e Fagioli offers a satisfying option that reflects the warm, rustic traditions of Italian cooking while fitting seamlessly into modern appetite preferences.