Olve garden pasta fasol soup

Olve garden pasta fasol soup

Soup

Item Rating: 74/100

1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.

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145.6
calories
7.8
protein
17.5
carbohydrates
4.4
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 4.4 g 5%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.7 mg 3%
Sodium 689.3 mg 29%
Total Carbohydrates 17.5 g 6%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 58.3 mg 4%
Iron 1.9 mg 10%
Potassium 388.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.7%
22.2%
28.1%
Fat: 39 cal (28.1%)
Protein: 31 cal (22.2%)
Carbs: 70 cal (49.7%)

About Olve garden pasta fasol soup

Olive Garden’s Pasta e Fagioli Soup is a hearty Italian-inspired dish that combines tender pasta, white and red beans, ground beef, and an array of vegetables like carrots, celery, tomatoes, and onions in a savory broth. This soup is brimming with flavor and balanced textures, offering a comforting meal that harks back to traditional Italian cuisine, which values both nutrition and taste. Rich in dietary fiber from the beans and vegetables, it supports digestion and provides a moderate source of protein from the beef. However, its sodium content can be high, so it may not be ideal for those watching salt intake. With a blend of wholesome ingredients, Pasta e Fagioli offers a satisfying option that reflects the warm, rustic traditions of Italian cooking while fitting seamlessly into modern appetite preferences.