1 serving (500 grams) contains 1060 calories, 60.0 grams of protein, 50.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olove garden chicken parm
Olive Garden’s Chicken Parmigiana is a classic Italian-American dish that combines crispy breaded chicken breast, savory marinara sauce, and melted mozzarella and parmesan cheeses, served atop a bed of spaghetti. This hearty entrée delivers a satisfying mix of textures and flavors, with the tangy marinara complementing the crunchy breading and creamy cheese. While indulgent, the dish provides a good source of protein from the chicken and some calcium from the cheese. However, its high calorie count, significant sodium content, and refined carbohydrates from the breading and pasta may not align with all dietary goals. Pairing it with a garden salad or steamed vegetables can provide added nutrients and balance to the meal. Perfect for fans of Italian comfort food, Chicken Parmigiana offers a flavorful and filling dining experience that showcases the essence of Olive Garden’s culinary appeal.
