Olomoucke tvaruzky

Item Rating: 59/100

One cup of Olomoucke tvaruzky is around 236 grams and contains approximately 283 calories, 59 grams of protein, 3.5 grams of fat, and 1.2 grams of carbohydrates.

Olomoucke Tvaruzky are traditional Czech cheese delicacies, originating from the charming city of Olomouc. These distinctive, soft cheeses are made from cow's milk, known for their unique tangy flavor and distinctive scent. Often enjoyed in a variety of dishes or on their own, they are typically seasoned with salt and garnished with spices. While Olomoucke Tvaruzky are rich in protein and calcium, they also contain moderate fat content, making them a flavorful indulgence that pairs beautifully with fresh bread and vegetables. Delight in this culinary treasure that captures the essence of Czech cuisine!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	283.4646

Total Fat 3.5433g	0%
Saturated Fat 2.3622g	0%
Polyunsaturated Fat g
Cholesterol 141.7323mg	0%
Sodium 2834.6457mg	0%
Total Carbohydrate 1.1811g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1811g
Protein 59.0551g	0%

Vitamin D 0IU	0%
Calcium 1417.3228mg	0%
Iron 1.1811mg	0%
Potassium 236.2205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 86.6%

Carbs: 1.7%