Olma sausage

Olma sausage

Meat

Item Rating: 43/100

1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.

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711
calories
35.5
protein
4.7
carbohydrates
59.2
fat

Nutrition Information

1 cup (237g)
Calories
711
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0 g
Cholesterol 165.9 mg 55%
Sodium 1896 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 3.6 mg 20%
Potassium 592.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 532 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 18 cal (2.7%)

About Olma sausage

Olma Sausage is a premium, handcrafted product that blends traditional recipes with high-quality ingredients, offering a rich taste experience. Originating from Eastern European cuisine, it often features a mixture of pork or beef, natural spices, and herbs, all encased in natural casing. This sausage is free of artificial preservatives, emphasizing freshness and authenticity. While it delivers bold flavors and satisfying protein, some varieties may have higher sodium and fat content, which should be considered for those monitoring dietary intake. Perfect for grilling, pan-searing, or adding to hearty dishes, Olma Sausage caters to diverse culinary preferences and is an excellent source of energy. Its artisanal production ensures a focus on flavor and tradition, making it both a delicious and culturally significant addition to any meal.