Olma bratwurst

Olma bratwurst

Meat

Item Rating: 43/100

1 serving (100 grams) contains 297 calories, 13.0 grams of protein, 26.0 grams of fat, and 1.5 grams of carbohydrates.

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707.1
calories
31.0
protein
3.6
carbohydrates
61.9
fat

Nutrition Information

1 cup (238.1g)
Calories
707.1
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
17.8%
80.1%
Fat: 557 cal (80.1%)
Protein: 124 cal (17.8%)
Carbs: 14 cal (2.1%)

About Olma bratwurst

Olma Bratwurst is a traditional German sausage originating from the region of Thuringia, known for its savory flavor and high-quality ingredients. Typically made from a blend of finely ground pork and veal, it is seasoned with a mixture of salt, pepper, nutmeg, and marjoram, giving it a distinctive taste. Olma Bratwurst is famous for its smooth texture and white appearance, which comes from its lack of smoking during preparation. While it can be a good source of protein, it is also relatively high in fat and sodium, so it’s best enjoyed in moderation as part of a balanced diet. Often grilled or pan-fried, it is traditionally served with mustard and bread or paired with sauerkraut for a comforting meal. With its rich history and authentic flavor, Olma Bratwurst remains a beloved staple of German cuisine.