One cup of Olivie salad with chicken is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.
Olivie Salad With Chicken is a delightful twist on the classic Russian salad, combining tender pieces of chicken with an array of fresh vegetables like carrots, peas, and crunchy pickles. Traditionally serving as a festive dish, this salad is often dressed in a creamy mayonnaise that adds richness. Packed with protein from the chicken and vitamins from the veggies, it offers a balance of flavors and textures. While it’s indulgent, incorporating light mayo or yogurt can make it healthier, perfect as a nutritious meal or a savory side. Enjoy this satisfying dish that brings a taste of celebration to your table!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
