1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olivie salad with chicken
Olivie Salad with Chicken is a hearty, protein-packed dish rooted in Russian cuisine, often enjoyed as a festive staple. This version of the classic Olivier salad features diced cooked chicken, potatoes, carrots, pickles, canned peas, and boiled eggs, all combined with rich, creamy mayonnaise. Its vibrant medley of textures and flavors makes it both satisfying and flavorful. While the dish offers a good source of protein from the chicken and eggs, as well as fiber from the vegetables, the mayonnaise contributes significant fat and calories, making moderation key if you're watching your diet. For a healthier twist, opt for low-fat mayonnaise or yogurt-based dressing. Though traditionally served as comfort food, the salad is versatile and can be tailored to suit various nutritional preferences, making it a unique representative of Eastern European gastronomy.
