One cup of Olives with cream cheese is around 236.6 grams and contains approximately 591.5 calories, 9.5 grams of protein, 59.1 grams of fat, and 7.1 grams of carbohydrates.
Olives with cream cheese are a delightful and savory snack that combines the briny richness of olives with the smooth, creamy texture of cream cheese. This appetizer finds its roots in Mediterranean cuisine, where olives are a staple ingredient. Each bite offers a burst of flavor, perfect for pairing with crackers or enjoying on their own. Packed with healthy fats, olives provide antioxidants and heart-healthy properties, while cream cheese adds a touch of indulgence. Whether enjoyed at a party or as a quick bite, olives with cream cheese are a delicious fusion of taste and texture, bringing a taste of the Mediterranean right to your table.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 93.0 mg | 7% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 121.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
