Nutrition Facts for Olives with almonds
Image of Olives with almonds

Olives with almonds

Item Rating: 72/100

One cup of Olives with almonds is around 237 grams and contains approximately 381 calories, 8.5 grams of protein, 34 grams of fat, and 8.5 grams of carbohydrates.

Olives With Almonds are a delectable Mediterranean treat combining the rich, briny flavor of olives with the crunchy sweetness of almonds. This rustic dish highlights the simplicity of traditional Mediterranean cuisine, where fresh ingredients shine. Packed with healthy fats, olives provide heart-healthy monounsaturated fats, while almonds contribute a boost of protein and essential vitamins. Enjoy these delicious snacks as a nutritious option for any occasion, perfect for adding a touch of elegance to your appetizer spread or enjoying on their own. Indulge in a taste of the Mediterranean!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 381.356
Total Fat 33.8983g 0%
Saturated Fat 4.2373g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1694.9152mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 0g
Protein 8.4745g 0%
Vitamin D 0IU 0%
Calcium 169.4916mg 0%
Iron 4.2373mg 0%
Potassium 169.4916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 9.1%
Carbs: 9.1%