One cup of Olives with almonds inside is around 237.3 grams and contains approximately 381.4 calories, 8.5 grams of protein, 33.9 grams of fat, and 8.5 grams of carbohydrates.
Olives With Almonds Inside are a delicious and nutritious treat that brings together the rich, briny flavor of premium olives and the crunchy, nutty goodness of whole almonds. This delightful combination originates from Mediterranean cuisine, where olives are cherished for their unique taste and health benefits. Packed with heart-healthy fats, antioxidants, and protein, this snack not only satisfies your cravings but also supports your wellness. Perfect as a snack on their own or as an elegant addition to your charcuterie board, Olives With Almonds Inside are a flavorful fusion that will elevate any culinary experience.
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Nutrition Information
Calories |
381.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1695 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
